How can I stop overthinking and take action more quickly?

Wake yourself up.

Learn for the future.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What was your embarrassing moment in front of your father-in-law as an Indian daughter-in-law?

Let's discuss an example.

Read patiently to clear your mind of baseless overthinking.

Focus on solving and moving to the next problem.

Why is it rare for someone to despise both the Democrats and Republicans?

What's the purpose of the sun?

Always realise the purpose of thinking and don't deviate from it.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What is the most peculiar thing about the human brain?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Remind us of essons and learnings to deal with life.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Trump says 'it's possible' US gets involved in Israel-Iran conflict - ABC News

Protect us.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

How do I become a Buddhist, and can someone explain Buddhism to me?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The moment you deviate. Correct it.

What is the use of thinking?

Why is dating so frustrating and difficult for a guy?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

To find a solution, an active solution.

What's the purpose?

I have the power to talk to aliens through using telepathy. Why do people think I'm crazy?

Always wake up in the moment of overthinking and shouting stop in your mind.

‘C'mon, get going, nothing happened.’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What is the story of how you met your spouse?

The purpose of thinking is-

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Decide.

Why doesn't California have the tools, people, means to put out these fires even though they know there will be fires every year?

‘What am I doing?’

‘It's not a life or death threat, it's over, it's small.’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

How do you handle your mother-in-law after you heard her talking badly about you in the next room?

‘No, that's stupid, what's relevant, what best can be done?’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How do you emotionally react to when others seem to feel sorry for you?

it's like scratching a painful wound and then regretting it later.

Anubhav Jain

Relive relevant moments.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Can you roll your eyes to your foolish thoughts?